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Roodbergen Pools & Spas
2303 Ramona Ave.
Portage, MI 49002
(269) 323-1158


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A Sauna is considered a natural bath since perspiration is the body's natural way to cleanse itself. Through perspiration the body's impurities are flushed away (even nicotine from a smoker's body). It helps maintain clear, healthy skin and provides a rosy afterglow. But first and foremost, a Sauna is a place of relaxation. It sooths and relaxes tired muscles, relieves stress, and promotes a feeling of satisfaction and well being. Sauna's also provide mild exercise as a cardiovascular workout for your heart. And calories are burned during a Sauna sesssion.

The Benefits of a Sauna

  Soothes and relaxes tired muscles
  Helps to relieve mental fatigue
  Relieves tension and stress
  Provides a cardiovascular workout. Helps condition heart
  Increases metabolic rate
  Improves circulation
  Provides temporary relief for arthritic pain
  Promotes healing and releases natural pain killers. Bata Endorphins and Norepinephrines
  Increases resistance to illness
  Burns as many as 300 calories during a normal session
  Helps maintain clear, healthy skin and provides an afterglow of a rosy complexion
  Promotes a wonderful feeling of well being and a total body experience that no bath can duplicate.
  Adds luxury and value to your home